How to Start Strongman Training

Entering the world of strongman training can be both exhilarating and intimidating. Strongman is a sport that tests not only brute strength but also endurance, agility, and mental toughness. Whether you're drawn to the challenge, inspired by…

Why Bending Steel is Hard for Strongman

Strongman competitions are a spectacle of raw power, featuring events that range from pulling trucks to lifting heavy stones. Among these, the act of bending steel bars stands out as not only a test of strength but also technique, endurance,…

Why Do Tall Strongmen Excel?

In the world of strength sports, particularly in strongman competitions, athletes who tower above the rest often have a distinct advantage. But what exactly makes tall strongmen so successful in these grueling feats of strength? From mechanical…

A Guide to Strongman Sandbags

In recent years, the fitness landscape has been revolutionized by the resurgence of functional training methods that were once the cornerstone of strength and conditioning. Among these methods, strongman training has gained significant popularity,…

Strongman in Circuses

The image of the circus strongman, effortlessly bending iron bars and lifting colossal weights, is not merely a relic of a bygone entertainment era but a symbol that continues to captivate and inspire within the modern circus. For many, the…
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Louis Cyr Strongman

In the annals of strength sports, few names have resonated through history as powerfully as that of Louis Cyr, a French Canadian who is often hailed as the strongest man who ever lived. Born on October 10, 1863, in Saint-Cyprien-de-Napierville,…

Nick Best: Height and Weight

When discussing the top strongmen in the world, the name Nick Best invariably comes up. A veteran of the strength sports, Best has made an indelible mark in the world of strength athletics. His physical attributes, particularly his height and…

Sam Sulek: The New Age Bodybuilding Sensation

Sam Sulek has emerged as one of the most prominent rising stars in the world of fitness and bodybuilding. Dispelling the traditional notion that bodybuilders only feature on magazine covers, Sulek has leveraged the power of social media to…

The Remarkable Weight Journey of Tom Stoltman

Tom Stoltman, also known as the "Albatross," is a name that resonates powerfully within the strongman community. The Scottish athlete, who was crowned the World's Strongest Man in 2021, is renowned for his incredible strength, towering height,…

Weight Journey of Eddie Hall

Eddie Hall, the celebrated strongman and now a professional boxer, has been known for many things over the course of his impressive career. His formidable strength, his charismatic personality, but perhaps most notably, his exceptional physical…