Why Don’t Strongman Have Abs?

Strongman are known for their huge physiques, often with a huge power belly with no clear sign of abs. Most would assume that a strong person must have a chiselled 6 or even 8 pack. Though this cannot be more wrong, best described by JF Caron;…

Why Do Strongman Wear Mouthguards?

Strongman lift heavy on a regular basis, and if you pay close attention to their lifting attire, you will notice that strongman wear mouthguards. You may not think about wearing a mouthguard when lifting, thinking it is for contact sports.…

What Do Strongman Eat?

Strongman are notoriously known for their large frames and huge eating habits, but what actually do they eat in a single day? According to most strongman, everyday is like an eating challenge. They need the sheer amount of calories they need…

Do Strongman Squat?

Strongman are known for their abilities to do massive feats of strength that challenges most of the muscles in their bodies, but do strongman have a squat routine? While you don't see many training videos of strongman training squats, some…

Why Don’t Strongman or Powerlifters Compete in the Olympics?

Strongman and powerlifting are gaining popularity as we see athletes lift impressive weights in respective events. Many gym goers are also confused to why Olympic weightlifting is included in the Olympic games but our strong athletes are no…
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Top 5 Strongest Women In The World

The Worlds Strongest Woman AKA United Strongwoman World Championships is a counterpart to Worlds Strongest Man since 1997. There are other competitions out there however is still considered the ultimate title amongst the community. With…
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The 5 Heaviest Strongman Ever

Strongman is known for having some of the largest humans on the planet lifting some outrageous weights. To lift such huge weights, your body must be a certain size. A large diet containing thousands and thousands of calories will make you gain…

Do Strongman Do Cardio?

With their sheer size and huge weights, strongman don't look they do any cardio. Their massive need for calories to put on size and the lack of demand for endurance for some of their lifts, the question remains asked. Do strongman do cardio? For…

Why Do Strongman Wear Lifting Belts?

Strongman are no strangers when it comes to equipment to optimise their lifts. If you have came across any of the biggest lifts in the sport, you will notice that they may be wearing multiple belts. This is actually quite common in strongman…
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The 5 Oldest Strongman

The normal trajectory for any professional athlete usually reaches the end in the mid 30s. This does not apply for Strongman professionals, with many competing well into their later years. There are studies of muscle loss when you age, especially…