Strongman training is a physically demanding sport that requires intense training and recovery methods. Recovery is a crucial aspect of strongman training as it allows the muscles to repair and grow stronger. In this article, we will explore the importance of rest and recovery, proper nutrition, and active recovery methods for strongman athletes. How Do […]
Strongman Stones are becoming increasingly popular in the world of strength training. These large, heavy stones have a rich history and offer a unique and challenging training experience for strongmen and powerlifters. We will explore the definition of Strongman Stones, their history and evolution, and the benefits of training with them. What Are Strongman Stones? […]
Strongman competitions have grown in popularity over the years, with athletes from all over the world competing to prove their strength and endurance. One of the defining features of these competitions is the weight classes, which are designed to level the playing field and ensure that athletes of all sizes have a fair chance to […]
Strongmen are known for their impressive feats of strength and power, but they are also known for their large physiques. Many people wonder why strongmen are often overweight or obese, despite their rigorous training routines. In this essay, we will explore the causes behind this phenomenon and the potential health risks associated with it. Why […]
When we think of strongman competitions, we often imagine giant men flipping tires, lifting atlas stones, and pulling trucks. The bench press, a staple in bodybuilding and powerlifting, rarely features in these events. However, that doesn’t mean strongmen don’t bench press. In fact, the bench press is a crucial part of a strongman’s overall training […]
Mike Jenkins was a professional strongman from the United States who rose to fame due to his impressive feats of strength. His dedication and hard work paid off when he won the 2010 World’s Strongest Man competition, a title that cemented his place in the world of strength sports. However, his life was cut tragically […]
Ralph Williams is a name that’s synonymous with strength and determination. He’s a professional strongman who has won numerous competitions and broken multiple records. However, his journey to success hasn’t been an easy one. In a recent competition, Williams suffered a broken leg that could have ended his career. But, despite the injury, Williams continued […]
Bobby Thompson, a professional strongman athlete from the United Kingdom, has taken the world of strongman competitions by storm. Known for his incredible strength and physical prowess, Thompson has won multiple national and international strongman competitions, setting world records in various strength categories along the way. In this essay, we will explore the life and […]
A strongman body type is often associated with large and muscular physiques that are capable of impressive feats of strength. Individuals with this body type often excel in strength-based activities such as powerlifting and strongman competitions. However, it is important to note that achieving and maintaining a strongman physique requires proper nutrition and training. While […]
Strongman athletes are known to be huge and often weighing over 150 kg! Their height and weight may make it difficult for them to find clothes that fit them properly for competition or even day to day uses. This article will list out some of the places that either sponsor or sell clothes to such […]