At the turn of the century, strongmen brought physical culture to the masses. While there was a fair amount of chicanery in their performances, the majority of strongmen were true athletes. They practiced feats of strength like bent pressing (not to be confused with the bench press), card tearing, steel bending and other static holds […]
Mitchell Hooper, a Canadian, is Strongman’s most talked-about new star. He made history at a recent WSM event by winning three of the six events outright (Shield Carry, Knaack Deadlift, and Bus Pull) and finishing outside the top two in just one event (“Fingal’s Fingers”). Hooper, who holds a Master’s degree in clinical exercise physiology, […]
Strongman competitions have become increasingly popular over the years, with athletes showcasing their incredible strength and endurance in a variety of events. However, with the rise of performance-enhancing drugs in professional sports, there has been increased scrutiny on drug testing in strongman competitions. In this article, we will explore the policies and controversies surrounding drug […]
Strongman athletes are known for their incredible feats of strength and power. They train tirelessly to build the maximal strength and endurance needed to compete in their sport. However, one exercise that is notably absent from their training regimen is the push-up. In this essay, we will explore why strongmen don’t do push-ups, the benefits […]
Strongman competitions are known for their incredible displays of strength and power. Athletes compete in events such as the deadlift, squat, and log press, showcasing their immense physical capabilities. However, one exercise that is notably absent from the strongman repertoire is the pull-up. We will explore the reasons why strongman athletes do not typically perform […]
Strongman competitions have become increasingly popular in recent years, showcasing the incredible physical and mental abilities of athletes who push their bodies to the limit. However, the demands of these competitions can take a toll on the body, leading to questions about the lifespan of strongmen. In this article we will explore the concept of […]
Strongmen are known for their impressive feats of strength and power, but what is less well-known is their love for a particular dessert: cheesecake. While it may seem counterintuitive for athletes focused on physical fitness to indulge in a rich, high-calorie dessert, there are actually several reasons why strongmen are drawn to cheesecake. We will […]
Strongman competitions require incredible strength, endurance, and resilience from participants. However, even the strongest athletes are not immune to nosebleeds during training or competition. We will explore the causes and effects of strongman nosebleeds, as well as the best ways to prevent and manage them. Why Do Strongman Nosebleed? Strongman athletes often experience nosebleeds due […]
Strongman training is a physically demanding sport that requires intense training and recovery methods. Recovery is a crucial aspect of strongman training as it allows the muscles to repair and grow stronger. In this article, we will explore the importance of rest and recovery, proper nutrition, and active recovery methods for strongman athletes. How Do […]
Strongman Stones are becoming increasingly popular in the world of strength training. These large, heavy stones have a rich history and offer a unique and challenging training experience for strongmen and powerlifters. We will explore the definition of Strongman Stones, their history and evolution, and the benefits of training with them. What Are Strongman Stones? […]