Entries by Gregor Smith

The Dinnie Stones

The Dinnie Stones are among the most famous and revered tests of strength in the world of strongman challenges, with a rich history that ties them closely to the heritage of Scottish strength traditions. Named after Donald Dinnie, a legendary Scottish strongman and athlete who reportedly carried them in 1860, the Dinnie Stones have become […]

Strongman Stone Lifting

In the world of strongman competitions, few events capture the raw essence of strength and power as dramatically as the lifting of heavy stones. Known variously as Atlas Stones, Manhood Stones, or simply Heavy Stones, these tests of brute strength are not just about lifting weight; they are about conquering ancient challenges that have roots […]

Who is Odd Haugen?

Odd Haugen is a name that resonates deeply in the world of strongman competitions and strength athletics. Born in 1950 in Norway, Haugen has carved out a legendary status through his impressive feats of strength, his contributions to the sport, and his enduring presence even beyond the typical athletic prime. Early Life Odd Haugen was […]

How to Start Strongman Training

Entering the world of strongman training can be both exhilarating and intimidating. Strongman is a sport that tests not only brute strength but also endurance, agility, and mental toughness. Whether you’re drawn to the challenge, inspired by the athletes, or simply looking to push your physical limits, beginning a strongman training regimen requires careful planning […]

Why Bending Steel is Hard for Strongman

Strongman competitions are a spectacle of raw power, featuring events that range from pulling trucks to lifting heavy stones. Among these, the act of bending steel bars stands out as not only a test of strength but also technique, endurance, and mental fortitude. This task, seemingly straightforward, involves complex biomechanical challenges and mental preparation, making […]

Why Do Tall Strongmen Excel?

In the world of strength sports, particularly in strongman competitions, athletes who tower above the rest often have a distinct advantage. But what exactly makes tall strongmen so successful in these grueling feats of strength? From mechanical leverage to the psychological impact of their imposing stature, multiple factors converge to give taller athletes an edge […]

A Guide to Strongman Sandbags

In recent years, the fitness landscape has been revolutionized by the resurgence of functional training methods that were once the cornerstone of strength and conditioning. Among these methods, strongman training has gained significant popularity, and one of its most versatile tools is the strongman sandbag. History of Strongman Sandbags Strongman competitions have a long and […]

Do Strongman Die Early?

Many scientists were worried about strongman athletes. In another article, we discussed about whether strongman athletes are too “fat”. Scientists often use measures like BMI to determine whether a person is overweight and quickly judge a person’s health with it. However, is it true that strongman die early because of their health? In this article, […]

Strongman in Circuses

The image of the circus strongman, effortlessly bending iron bars and lifting colossal weights, is not merely a relic of a bygone entertainment era but a symbol that continues to captivate and inspire within the modern circus. For many, the strongman is the quintessence of the circus itself—a showcase of both raw power and dramatic […]

Tom Magee Strongman

In the world of strength sports and professional wrestling, few stories are as fascinating and enigmatic as that of Tom Magee. A multi-talented athlete whose physical prowess was once likened to that of a “superhuman,” Magee’s journey through powerlifting, strongman competitions, and professional wrestling in the 1980s and early 1990s left an indelible mark on […]